Guided Meditation: A Moment for Me to Pause
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Description
Feeling like you're always on the go, caring for everyone else but seldom finding time for your own needs? You're not alone. I understand how draining it can feel to...
show moreConsider this episode our personal retreat—a sanctuary where you're encouraged to lay aside the burdens of perfectionism, endless responsibilities, and the guilt that sometimes accompanies self-care. This guided meditation is your invitation to take a pause, breathe deeply, and just be. It's about discovering that serene inner space where you can rejuvenate, even amidst the chaos of daily life.
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Information
Author | Danielle Washington |
Organization | Danielle Washington |
Website | - |
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