GSMC Fitness Podcast Episode 17: When to Eat and How Much to Workout and What Do I Do?!
Jan 24, 2020 ·
58m 28s
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Description
Alexandra talks about fasting vs eating prior to a workout, whether low-impact still burns calories, what sweat does and doesn't mean for your workout, and the best clothes to wear...
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Alexandra talks about fasting vs eating prior to a workout, whether low-impact still burns calories, what sweat does and doesn't mean for your workout, and the best clothes to wear for comfort.
show less
Information
| Author | GSMC Entertainment Network |
| Organization | GSMC Audiobooks Network |
| Website | - |
| Tags |
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