GSMC Fitness Podcast Episode 159: Bodyweight Training
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GSMC Fitness Podcast Episode 159: Bodyweight Training
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Description
Cynthia talks about body weight exercises: are they effective, can you build muscle? She also discusses the pros and cons of body weight training, and shares her top favorite exercises....
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Author | GSMC Entertainment Network |
Organization | GSMC Audiobooks Network |
Website | - |
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