Grounding: Not Because You're in Trouble
Jun 1, 2024 ·
22m
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Description
Karen explores the concept of grounding, also known as earthing, and its potential health benefits. She explains how grounding connects the body to the earth's natural electrical energy, which may...
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Karen explores the concept of grounding, also known as earthing, and its potential health benefits. She explains how grounding connects the body to the earth's natural electrical energy, which may help reduce inflammation, improve sleep, and boost overall wellness. Karen discusses various ways to practice grounding, both outdoors and indoors, using techniques and specialized tools.
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
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Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
Information
Author | Karen Nickell |
Organization | Karen Nickell |
Website | - |
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