We decided to slip in an extra supplementary edition of the podcast this week and get the latest from the World Championships in Riga and as GB take a couple of days off before their final game with Switzerland, we caught up with the latest from the camp.

Matthew Myers joins us to discuss his 100th cap for GB and the experience of becoming the latest centurion for his national team, plus we hear from former Swiss international Ryan Gardner who gives us the lowdown on GB's opponents on Tuesday.

PHOTO: Dean Woolley