Getting Personal: Our Relationship with Food & Exercise Through the Years
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Chelsea and Sophie get personal about their relationships with diet and exercise throughout their lives and how it has changed. They talk about their low points, high points and where...
show moreFood for Thought→ Give yourself grace, we are human - think about your journey (childhood to now) and try to figure out why you are the way you are. You can’t change the past but you can become more aware of why and who you are now!
Chelsea's NUWLI Female Foundations Program --> https://nuwli.com/nuwli-female-foundations-program
Information
Author | Chelsea Rice & Sophie Rambaud |
Organization | Chelsea Rice & Sophie Rambaud |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company