Getting a low a low body fat percentage and maintaining it, with Matthew Hogan | Episode 3
May 25, 2018 ·
1h 49s
![Getting a low a low body fat percentage and maintaining it, with Matthew Hogan | Episode 3](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/a24905e4928e3ffa079b592572ecb5f5.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode of the Strive Mindset Podcast, I'm joined by Matthew Hogan from M1Life. Matt spent 6 months training and dieting to get below 10% body fat, and now...
show more
In this episode of the Strive Mindset Podcast, I'm joined by Matthew Hogan from M1Life. Matt spent 6 months training and dieting to get below 10% body fat, and now maintains a single digit body fat percentage year round.
Among other things, I speak to Matt about how he achieved his low body fat results, and what he does to maintain it.
show less
Among other things, I speak to Matt about how he achieved his low body fat results, and what he does to maintain it.
Information
Author | Luke Sherran |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company