Gavin Manerowski - Exercises to Improve Your Posture
Jan 12, 2022 ·
1m 8s
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Description
According to Gavin Manerowski - This resting pose stretches and lengthens your spine, glutes, and hamstrings. The child’s pose helps to release tension in your lower back and neck. Having...
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According to Gavin Manerowski - This resting pose stretches and lengthens your spine, glutes, and hamstrings. The child’s pose helps to release tension in your lower back and neck. Having good posture is about more than looking good. It helps you to develop strength, flexibility, and balance in your body. Visit: https://muckrack.com/gavin-manerowski
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Information
Author | Gavin Manerowski |
Organization | Gavin Manerowski |
Website | - |
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