Easop Winston Jr., Seahawks WR joins Ian live at the Virginia Mason Athletic Center and discusses his path to the NFL, what his family has done for him to get him to this place, playing for Mike Leach and what Mike Macdonald offers as a head coach. Plus, Ryan Grubb as an offensive coordinator, his role this year and what it was like playing with Gardner Minshew.  The Seahawks sign a new center in Connor Williams to a 1-year contract, which doesn't bode well for anyone at that position here right now. The Mariners lost yesterday, and Ian feels there is misplaced blame on Scott Servais. Kickoff returns remain an unknown with the new rules.  Curtis Crabtree, FOX 13 sits down with Ian for some roster roulette. He and Ian dive deep into each position group, both deep and thin, to tell you what this final 53 could look like. Plus, who is on the bubble and who might surprise us this preseason and who's on the outside looking in? Finally, the guys give their locks.  Anders takes us through some stats that show Scott Servais wasn't to blame for the Mariners loss last night. The Daily Power Play! How much pressure is on the Kraken front office right now? We ask the fans, per The Athletic.  Jamey Vinnick, CougFan.com gives us an update from the Palouse, where the Cougs are preparing in the heat. Ian needs to get past the Cam Ward era, and Jamey tells us why he's ranked the preseason number one quarterback in the ACC. As we watch a few skirmishes at Seahawks practice, Jamey isn't seeing that at WSU. Jamey also gives us some roster predictions for the Cougs.