The Mariners once again prove sustainability...in not making the postseason. Who are you rooting for in these series?   John Lund, KNBR joins us from San Francisco to preview tomorrow's game against the 49ers. What are we expecting as both teams come off disappointing losses? John tells all.   We've got an update in the MLB games.   Steve Palazzolo, The 33rd Team tells us why he's grading teams and position groups the way he has them right now, plus an in-depth look at the Niners vs. Seahawks tomorrow night.   Ian has some notes on the Seahawks and 49ers rivalry, and it's not pretty. Can they change course tomorrow night?   The Daily Power Play!   Mike Holmgren, THE COACH hops in studio to tell us what it's like for a team to prepare for a Thursday night game. He gives his take on the offensive play calling on Sunday and what adjustments he could see made this weekend. Holmgren shares more great stories and takes us inside the head of a coach.