From Stress to Calm: Transforming Lives with Hypnotherapy
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Description
Episode Summary:In this episode of Inspirations by Nancy's podcast, hypnotherapist and yoga teacher Matt Dixon joins to discuss the transformative power of hypnotherapy and yoga. The conversation covers the differences...
show moreI got you. Untangling and rewiring is what I do. It's time to advocate for yourself!Hypnosis / NLP / Reiki:
That habit you can't break, that food you can't resist, those times you say "Why did I sabotage myself AGAIN?" happen when your conscious and subconscious mind are not on the same page. If you're ready to be done with that old habit, take control back from that irresistible food, and become your own true believer, these are the tools to get you there.Balanced Movement:
What good is it to spend hours per week leveling up with motivating books and inspirational podcasts if you don't have the physical energy to carry out your potential? Fitness is a vital part of thriving in life. If you knew how to exercise in a way that kept you young, flexible, and pain-free, you'd do it, wouldn't you? If you live in the St. Louis area, we can train in person at Dudas Fitness. If not, we can train in the comfort of your own home via Zoom.Certifications:
- Hypnotherapist
- NLP Practitioner
- Personal Trainer
- Yoga Teacher (RYT-200)
- Success & Life Coach
- Kettlebell Instructor
- TIME Techniques Practitioner
- Emotional Freedom Techniques Practitioner
- Understanding Hypnotherapy and Its Benefits
- Integrating Yoga with Hypnotherapy
- The Power of Breath Work
- Subconscious vs. Conscious Change
- Hypnosis and Habit Formation
- Combining Hypnosis with Yoga for Effective Results
- The Importance of Being Present
- Reframing Workaholism
- Understanding Hypnosis and the Power of Words
- Managing Stress and Releasing Attachments
- Building Confidence Through Competence
- Strategies for Public Speaking and Confidence
- The Power of Body Language and Visualization
- Effective Stress Relief Technique
- https://nancyocares.com/
- https://n-o3.juiceplus.com/us/en
- https://www.youtube.com/@cookingwithnancyo
- https://www.facebook.com/inspirationsbynancy
- nancy@nancyocares.com
Information
Author | Nancy Otinau |
Organization | Nancy Otinau |
Website | - |
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