From 6 Inches to Split, 10 Minutes
Sep 28, 2020 ·
7m 33s
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Description
I can’t believe the progress I had with one 14 year old gymnast yesterday. Gymnasts must be able to do complete splits, 180 degrees. That's a straight line from ankle...
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I can’t believe the progress I had with one 14 year old gymnast yesterday. Gymnasts must be able to do complete splits, 180 degrees. That's a straight line from ankle to ankle. This is a split leap. It is better than the required 180 degrees a gymnast needs. A gymnast came to me for help […]
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Information
| Author | Karen Goeller |
| Website | - |
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