Friday Functional Five (March 27, 2020)

Mar 27, 2020 · 21m 36s
Friday Functional Five (March 27, 2020)
Description

Put your functional five to work with this mash up of moves from this week's functional five. Coach Kim guides you through a postural systems check and a slightly longer...

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Put your functional five to work with this mash up of moves from this week's functional five. Coach Kim guides you through a postural systems check and a slightly longer rendition of the workout that we have been doing all week. Be safe and smart out there this weekend!
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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