A free session with music therapist Sarnia de la Maré FRSA for general calm and healing.Download your 60 second loop and listen to it to feel the energy of the Rife Vibes.

hello wonderful people of the internet What a fine day we are having because I have created us a new music therapy piece this is a calming rain choir piece and what I've done now is where before I was using the cello to create these vibrations that I want you to feel actually I can I can hear a Good Vibration here in the form of a cat purring Hello darling don't know if you can hear him anyway the previously my I think there are about five that I've um released Five albums for particularly for music therapy and music therapy through the exchange of vibrations right and I was using the cello and I liked using the cello but I've discovered that actually the choir because it's vocal it has a an immediate resonance with the center of our cord and you can really feel all the energies when you listen to all these different choir voices so I've Incorporated from the the baritone right up to the soprano and if you listen very carefully what I'd like you to do when you're enjoying the sessions is to hum along with the uh the recording and you will feel yourself vibrating and this is where the rif um Theory really comes into play because just the act of doing that feeling those vibrations and trying to sing them and remember there's no right or wrong we're not singing a song here we're [Music] creating vibrations now you can open and close your mouth like I did now if you do that now for me and just put your fingertips on your sternum M you can really feel the vibrations and this is the wonderful power of the the human voice and of course the cello I'm a cellist I'm not going to lie I Love My Cello very much but I think the human voice might be a little bit more expressive and it may be um a point of fact that actually engaging with a vocal allows you to become more intimate with the peace do you see what I'm saying there perhaps you don't you you're not a musician you don't really you know get the cello or I don't want to close doors for people now most of us understand a piano most of us like a twinkly piano but these baselines made with the my choir I think are really going to make this whole process of healing much more enjoyable so I'm going to play you the new track which it it takes a couple of weeks for it to be widely available on the internet but for now you'll be able to hear it on one or other of my daily music therapy sessions now I'm I've decided to do a different I will feature all week a different music therapy healing recording so this one is for just general calming we're going through terribly difficult times at the moment with all this you know the the state of the wars everywhere all over the world and and we can quite often feel that there's nothing we can do about it these therapy sessions this particular one is designed to bring you into the present and to help you feel grounded and making these hums to this music and this rain sound draws you into nature draws you into the universe in which you inhabit draws your feet down into the Earth's core and makes you feel part of something connected okay so I'm going to play it for you it's 18 minutes long and you're welcome to um play this as many times as you want obviously it's all free just pop your pop those headphones on for a really really good listen because the headphones allow you to hear the layers and all the voices and the vocals from my choir and also the lovely beautiful very pretty piano which make is comforting and just takes you to another zone right if you don't have headphones so be it lie yourself down if you can put it on speakers that would be awesome but if you've only got a little if you've got your Alexa or something just pop that on next to you okay I do hope you like this calming rain my new series using vocals and choir to help the world feel better and calmer and I do hope to see you soon [Music] [Applause] [Music] [Applause] [Music]