Food and Emotional Eating Around The Holidays.
Dec 13, 2022 ·
42m 1s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Food and Emotional Eating Around The Holidays. This week on the Harmony with Food radio show I talked about how the brain, immune system, and gut health are related, and...
show more
Food and Emotional Eating Around The Holidays. This week on the Harmony with Food radio show I talked about how the brain, immune system, and gut health are related, and I shared my strategies for preventing weight gain and emotional eating during the holidays.
View the full episode show notes and transcript here: https://www.harmonywithfood.com/single-post/emotional-eating-around-the-holidays
show less
View the full episode show notes and transcript here: https://www.harmonywithfood.com/single-post/emotional-eating-around-the-holidays
Information
Author | Meg O'Rourke |
Organization | Meg O'Rourke |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company