Flow - Five Minute Fridays
Dec 28, 2016 ·
3m 27s
![Flow - Five Minute Fridays](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/3bf30f45f3c45755be06114971c457a2.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In today's episode of Me Myself and I Radio - Five Minute Fridays, Anthony Hayes encourages you to find YOUR flow and explains what you have to do to "Keep...
show more
In today's episode of Me Myself and I Radio - Five Minute Fridays, Anthony Hayes encourages you to find YOUR flow and explains what you have to do to "Keep on Flowing..."
In positive psychology, flow, also known as the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does.
Please visit http://www.memyselfandiradio.com for more information or to pick up a copy of my book The Science of Being Surviving; Depression
show less
In positive psychology, flow, also known as the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does.
Please visit http://www.memyselfandiradio.com for more information or to pick up a copy of my book The Science of Being Surviving; Depression
Information
Author | Anthony Hayes |
Organization | Anthony Hayes |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company