FLASHBACK FRIDAYS: REVEALED: Secret ANCIENT Teachings Shown to CHANGE LIVES! with Brad Warner
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Description
In the realm of spirituality and Zen Buddhism, today's guest offers a unique blend of insight and experience. We welcome Brad Warner, a Zen Buddhist teacher and author of the...
show moreSPIRITUAL TAKEAWAYS
- The Essence of Meditation: Meditation stands at the core of Zen Buddhism, a practice that Brad insists is indispensable. "Meditation was the easiest way," he explains, drawing on his teacher's wisdom. This daily practice is not about achieving bliss but about engaging fully with the present moment, free from the constant pull of future desires.
- Understanding Non-Duality: Zen teaches the concept of non-duality, the idea that there is no true separation between the self and the universe. Brad likens individuals to puzzle pieces, each one essential to completing the whole picture. This view fosters a sense of interconnectedness and shared existence.
- Letting Go of Desires: A significant part of Zen practice is learning to let go of desires. Brad shares how meditation helps in this process, allowing practitioners to release each desire as it arises, making way for a more peaceful and centered life. "The best way to get any of those benefits is to forget about trying to get them," he advises.
Please enjoy my conversation with Brad Warner.
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Author | NLS Podcast Network |
Organization | IFH Podcast Network |
Website | - |
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