Fitness After 50 With Debra Atkinson
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Description
Wellness Coach, Hormone Balancing Fitness Expert, and Flipping 50 founder Debra Atkinson is the bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; and...
show moreWe Discuss:
- Hormonal Changes for women after fifty
- How to exercise after fifty for better results
- The myths of exercise
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