Fit To Eat Nutrition: Empty Calories

Jun 15, 2021 · 12m 56s
Fit To Eat Nutrition: Empty Calories
Chapters

01 · El Neón - Pinata

12m

Description

May of us are familar with the term empty calories. Empty calories were defined and explained by USDA and this term is still used to this day. They even created...

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May of us are familar with the term empty calories. Empty calories were defined and explained by USDA and this term is still used to this day. They even created a brief list of foods considered empty calories.

Today, we discuss empty calories and what is on this list the USDA created. Some foods on the list may surprise you!

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Author Chynelle Washington
Organization Chynelle Washington
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