Feet Matter! Correct Over Pronation Now and Avoid Problems Later

Mar 10, 2021 · 6m 43s
Feet Matter! Correct Over Pronation Now and Avoid Problems Later
Description

Karen Goeller, CSCS Pronation is the action of the foot as it roles inward upon foot contact with the ground. This action acts as a shock absorber for the foot...

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Karen Goeller, CSCS Pronation is the action of the foot as it roles inward upon foot contact with the ground. This action acts as a shock absorber for the foot and rest of the body. Over pronation occurs when a person's foot rolls inward and their arch flattens while performing weight bearing tasks. The foot may appear […]
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Author Karen Goeller CSCS
Organization Karen Goeller
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