Transcribed

Exploring Controversial Topics in Nutrition, Diet & Exercise

Jun 2, 2023 · 36m 22s
Exploring Controversial Topics in Nutrition, Diet & Exercise
Description

Join Hillary & Paige as they discuss the importance of exercise, reducing stress, and proper nutrition to reduce inflammation and improve overall health. They discussed their experiences with exercise and...

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Join Hillary & Paige as they discuss the importance of exercise, reducing stress, and proper nutrition to reduce inflammation and improve overall health. They discussed their experiences with exercise and diet, including the importance of monitoring one's own needs and limitations, doing research on supplements and food labels. They also talked about the limitations and potential drawbacks of labels like "organic" and "free range."

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Author Hillary England
Organization Hillary England
Website -
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