“If you can replenish your body and give it the nutrients that it needs, it actually starts to rebuild, restore itself.” - Dena Woulfe Episode Summary:Did you know, that many diseases stem from nutrient deficiencies? Today Nancy interviews Functional Holistic Nurse, Dena Woulfe, on the impact our diet can have on our health, and the dangers of a low nutrition diet for us and our families. Tune in to learn more about prioritizing your health by making informed food choices, to positively impact the lives of you and your family.   About Dena Woulfe:Dena Woulfe is a highly experienced Functional Holistic Nurse with over 20 years of nursing expertise. She is dedicated to helping individuals break free from the confines of digestive discomfort, bodily aches, pains, and inflammation, guiding them toward optimal gut health and overall well-being. Dena Woulfe earned her Bachelor of Science in Nursing (BSN) degree, and it was during her nursing journey, that she realized the limitations of conventional approaches to health. Frustrated by the lack of effective solutions for her digestive issues and the resulting fatigue, irritability, and sleep deprivation, she embarked on a transformative holistic health path.Dena's life took a positive turn when she discovered holistic methods that utilized pharmaceutical-grade botanical extracts to address her digestive woes. These approaches helped alleviate her symptoms, providing relief from irritability, bloating, and lethargy.Driven by her personal success, Dena delved deeper into the world of holistic health, exploring how different foods impact our bodies. Her functional research uncovered the connections between certain foods and inflammation, leading to a pivotal realization – she could control her well-being by making intentional dietary choices.Dena's holistic journey began over 13 years ago, and since then, she has dedicated her life to helping countless individuals regain their health naturally. Her unique approach combines her extensive nursing background, functional medicine studies, empathetic listening skills, and innate talents to guide clients towards transformative health outcomes. Clients often refer to Dena as their "health detective" due to her exceptional ability to uncover underlying health issues. Many individuals seek her guidance as a last resort after struggling with traditional Western solutions.Dena Woulfe is a true advocate for living life by design rather than default.  In This Episode:

• Helping people achieve true health through holistic nursing.
• How many diseases stem from nutrient deficiencies.
• Due to the declining quality of modern diets, it's crucial to replenish the body with essential vitamins and minerals to prevent illness.
• The benefits of growing fresh and nutritious vegetables at home.
• The convenience and nutritional value of Tower Garden produce.
• The impact of diet on children's health, and the importance of providing nutrient-rich foods for kids.
• The pitfalls of processed and fast foods, which are often laden with chemicals, preservatives, and hidden sugars that can harm health.
• Taking control of one's nutrition for better health outcomes.

  Get in Touch with Dena Woulfe:

• https://www.linkedin.com/in/holisticdena/
• https://www.holisticdena.net/

  Get in Touch with Nancy O:

• https://nancyocares.com/
• https://n-o3.juiceplus.com/us/en
• https://www.youtube.com/channel/UCz-q95hT7H9ocBZ4ju1BQoQ
• https://www.facebook.com/inspirationsbynancy
• nancy@nancyocares.com

   Audio and show notes by Premier Podcast Promotions