Experience deep relaxation, clarity of mind, and inner peace with this easy practice: Yoga Nidra
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Description
Tune in & relax deeply, seated in a comfortable chair or lying down while Certified Yoga Nidra Instructor Charlie Brens guides us through a 10-minute demo. The deep relaxation of...
show moreThe Namaste Wellness Show is broadcast live Wednesdays at 11AM ET.
The Namaste Wellness TV Show is viewed on Talk 4 TV (www.talk4tv.com).
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Author | Talk 4 Podcasting |
Organization | Talk 4 Podcasting |
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