Eva T. MDME™ with Dallas Hartwig
Jul 21, 2015 ·
24m 43s
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Description
Eva T. Strength and Conditioning Podcast focused on MDME™ - Minimum Dose Maximum Effect Training. I believe that optimum health occurs from doing the minimum amount of training in order...
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Eva T. Strength and Conditioning Podcast focused on MDME™ - Minimum Dose Maximum Effect Training. I believe that optimum health occurs from doing the minimum amount of training in order to preserve our joints and and longevity, while giving you the maximum effect in respect to body composition and general health. What does MDME™ mean to you? With Dallas Hartwig
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Information
Author | Eva T. S&C |
Organization | Eva T. S&C |
Website | - |
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