After recounting her against-the-odds journey to Olympic gold, in the episode's second half Nikki shares how the mental fortitude and resilience of an elite athlete can be applied to overcoming challenges and setbacks in everyday life. Drawing on her experiences recovering from injury and intense training to reach the pinnacle of her sport, Nikki provides inspiring perspectives on maintaining focus, bouncing back from disappointment, and believing in one's ability to achieve goals. She also discusses some of the key principles that now guide her work as a coach and as a parent, helping develop grit, courage, and strength of character in others. Tune in for an uplifting and practical conversation on how Nikki's gold-medal mindset can help us all strive for excellence.