Life is a journey that we all navigate through peaks and valleys, facing challenges and setbacks along the way. Despite the inevitable hardships that come our way, there exists an opportunity to craft an epic life filled with purpose, joy & growth.
Just as a phoenix rises from its ashes, we too can rise above the difficulties, transforming them into catalysts for an inspiring tale of resilience and triumph. This week's inspiring guest shares her own testimony on how to live an epic life regardless of the hardships she's gone through.
Angela Gentile, founder of the Empowered Millennials Brand, motivates you to start and sustain physical exercise, guides you towards greater self awareness, and provides keeping it real life coaching.
With a variety of online fitness classes and #ZenRageHeal process, she provides folks with an intentional approach to fitness with sustainable results. Her Movement and Mental Health Mastermind Course helps clients with a full mind, body and spirit transformation in just 12 weeks.
With an undergraduate degree in English from Fairfield University and a graduate degree in Educational Leadership from Western Governors University, she traded in her decade-long teaching career to launch a business helping folks change their body, mindset and life through movement, meditation and mental health coaching.
If you’ve been stuck and feel ready to move and grow, this trailblazer creates opportunities for folks to live strong, authentic and EPIC lives. Follow Angela on Instagram, Facebook and TikTok. Check out her podcast here.
The secret to living an epic life isn't about avoiding challenges; it's about how we face them head-on. Each setback is a chance to learn, to evolve & redefine what's possible. Just like a movie with all its highs and lows, our journey gains meaning through the contrast. I hope hearing Angela's words of wisdom allow you to celebrate your ability to turn stumbling blocks into stepping stones on the path to your own epic tale. After all, the most memorable stories are the ones where the hero triumphs against all odds.
*Editor's note: Since recording this episode, Angela rebranded her business and is now known as The Empowered Millennials Brand.
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