Episode 93: How to be neutral emotionally in difficult times.
Aug 24, 2023 ·
8m 2s
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Description
Hey everyone and welcome back to another episode on The Evolving Woman. Today we are discussing how to calm yourself down during a moment of fight or flight or handling...
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Hey everyone and welcome back to another episode on The Evolving Woman. Today we are discussing how to calm yourself down during a moment of fight or flight or handling a difficult situation. Use your breathe to bring you back to the point of awareness. And remember to subscribe and like the podcast and share this episode with others.
Guidebook: How to live a happy & fuller life within 21 days. + Journal Prompts + Affirmation Guide
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Guidebook: How to live a happy & fuller life within 21 days. + Journal Prompts + Affirmation Guide
https://qoe.gumroad.com/l/Guid...
CapitalOne Credit Card- I also use CapitolOne (Affiliate Link)
https://capital.one/3Cotxx6
Subscribe to receive notifications of a new episode every week.
Follow me on my social media here.
https://linktr.ee/kalinae
Information
Author | Kalina Edwards |
Organization | Kalina Edwards |
Website | - |
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