Episode 9 - What if the WHAT-IFS never happen? This is your beginning!

Dec 3, 2020 · 1h 5m 39s
Episode 9 - What if the WHAT-IFS never happen?  This is your beginning!
Description

Examine the what-ifs and acknowledge them. Then, Move FORWARD! Focusing on the worry aspect of anything is truly counterproductive! The bottom line is this: The what-ifs only matter when you...

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Examine the what-ifs and acknowledge them. Then, Move FORWARD! Focusing on the worry aspect of anything is truly counterproductive! The bottom line is this: The what-ifs only matter when you don't try. Give it your ALL. You must experience the discomfort and move through the challenge.
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https://holdfastbooks.samcart.com/products/holdfast---ride-out-life-with-bipolar-disorder---your-lifeboat-in-8-steps-
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Author Amanda Grieme
Organization MHNRN
Website -
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