Episode 8 - The Importance of Meditation, Journaling, and Reflection
Jul 18, 2019 ·
23m 20s
![Episode 8 - The Importance of Meditation, Journaling, and Reflection](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/fd5500486b67485f0be1d3248ec491a5.jpg)
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Description
An introduction of the importance of self awareness through journaling, meditation, and mindfulness.
Information
Author | The Mystic & The Dreamer |
Organization | The Mystic & The Dreamer |
Website | - |
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