Episode 8 Setting Boundaries

Aug 31, 2022 · 31m 17s

Description

This week, host Natashah Khan, talks about Setting Boundaries. This episode is focused on Defining Boundaries in Relationship with others. Understanding why it’s sometimes difficult to set a boundary and then follow through on the outcome. Tune in as Natashah provides insightful tips and highlights our focus on self, identifying our needs and feelings and learning how to communicate what we need in an effective manner (be ASSERTIVE). Natashah’s Motto: Say what you mean, Mean what you say and Don't say it MEAN.
Available on YouTube
https://youtu.be/LdqEasIoiC0

Connect with Natashah @
https://collaborativehealingpartners.com/
Email EmpoweredVoices45@gmail.com

Seeking to Live The Life You Were Destined to Live? Ask Natashah about her Empowered Voices Monday Night Support Group @ EmpoweredVoices45@gmail.com
Click Link to learn more @ https://youtu.be/FSnpc0N4Wjk

Connect with Gail Flowers, Founder of AddVoyces, and Producer of Getting To The ROOT of It, specializing in podcast, video and voice-over productions https://www.addvoyces.com/

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Author	AddVoyces
Organization	AddVoyces
Website	-
Tags	#addiction #anxiety #depression #fitness #gettingtotherootogit #healing #health #life #love #mentalhealth #mentalhealthawareness #mentalhealthmatters #mindfulness #motivation #natashahkhan #safeplace #selfcare #selflove #settingboundaries #wellness