Explicit
Episode 79 - There Are No Bad Foods (with Nick Becht)
Mar 26, 2024 ·
47m 56s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode, Mike is joined by personal trainer and fat loss coach, Nick Becht, for an in-depth discussion regarding the tired battle of "good foods" vs "bad foods." They'll...
show more
In this episode, Mike is joined by personal trainer and fat loss coach, Nick Becht, for an in-depth discussion regarding the tired battle of "good foods" vs "bad foods." They'll discuss how the mere thought of a food being "bad" can trigger several different negative emotions in a person as well as develop a poor relationship with food. The guys also analyze the role that diet culture has played in creating a mental war within people between the so-called "good" and "bad" foods. Mike and Nick go on to explain how they approach their clients with unlearning this mentality and set them on a path to success through taking control of their own diet and views on food.
Contact Nick:
Instagram: @nickbechtfit
email: nickbechtfitness@gmail.com
Contact Mike:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram, Facebook, X, LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
show less
Contact Nick:
Instagram: @nickbechtfit
email: nickbechtfitness@gmail.com
Contact Mike:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram, Facebook, X, LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
Information
Author | Michael Sinopoli |
Organization | Michael Sinopoli |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company