Episode 40: Kundalini: Path To Inner Peace with Arezu
Jul 27, 2020 ·
24m 55s
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Description
In this episode, Arezu, founder of Inspire Zu, and the youngest Kundalini teacher at the age 14, discusses the importance & benefits of introducing children to meditation from a young...
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In this episode, Arezu, founder of Inspire Zu, and the youngest Kundalini teacher at the age 14, discusses the importance & benefits of introducing children to meditation from a young age. She sheds light on the power of kundalini meditation & the internal transformation it can create. Towards the end, through the perspective of a brain longevity specialist, she shares practical tools to incorporate into our day to day life to increase brain health & prevent Alzheimer’s.
Instagram: @inspire_zu
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Instagram: @inspire_zu
Information
| Author | Minutes On Growth |
| Organization | Minutes On Growth |
| Website | - |
| Tags |
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