Episode #36 How to chase discomfort
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Description
Welcome to Episode #36 In this episode I share with you how I chase discomfort even when I don’t want to. If you are enjoying the podcast, I’d love to...
show moreIn this episode I share with you how I chase discomfort even when I don’t want to.
If you are enjoying the podcast, I’d love to hear from you by reading your review.
I will catch you on the next one.
Remember: Small changes compound to big changes over time. Make progress not perfection.
- Christina
Book: https://www.amazon.com/Overcome-Emotional-Eating-emotions-control-ebook/dp/B09XFDTXYJ/ref=sr_1_1?keywords=overcome+emotional+eating+by+christina+m&qid=1649583881&sr=8-1
Reach out to me at:
E | Christina@makeprogressnotperfection.net
Information
Author | Christina |
Organization | Christina |
Website | - |
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