Episode 36: Benefits of Boxing - Mentally & Physically
Jul 1, 2021 ·
11m 30s
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Description
Many of us set New Year’s resolutions in January and drop them by February. We talk to boxing instructor and personal trainer, Brandon Briones, about the physical and mental benefits...
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Many of us set New Year’s resolutions in January and drop them by February. We talk to boxing instructor and personal trainer, Brandon Briones, about the physical and mental benefits of boxing and how to stick to your goals!
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www.thestrackhouse.com
@SStrackhouse on Twitter
@TheStrackhouse on all other social media platforms
“The Strackhouse” on all streaming platforms
#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #boxing #fitness #workingout #workout #newyearsresolution
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.
.
.
.
.
.
.
.
.
.
www.thestrackhouse.com
@SStrackhouse on Twitter
@TheStrackhouse on all other social media platforms
“The Strackhouse” on all streaming platforms
#thestrackhouse #sarahstrackhouse #digitaltv #podcast #women #womenatwork #boxing #fitness #workingout #workout #newyearsresolution
Information
Author | Sarah Strackhouse |
Organization | Sarah Strackhouse |
Website | - |
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