Episode 35 - SPORT VITAMINS / guest Brandon Pentheny, Strength & Conditioning Coach

Mar 10, 2022 · 28m 26s
Episode 35 - SPORT VITAMINS / guest Brandon Pentheny, Strength & Conditioning Coach
Description

SPORT VITAMINS is back with episode 35! Today's guest is Brandon Pentheny, Minor League Washington Nationals S&C coach! Brandon has an interesting background in Weight Lifting, Basketball and Baseball. Some...

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SPORT VITAMINS is back with episode 35!

Today's guest is Brandon Pentheny, Minor League Washington Nationals S&C coach!

Brandon has an interesting background in Weight Lifting, Basketball and Baseball.

Some of the topics that we covered with Brandon are:
- IMPORTANCE OF BEING an ATHLETE YOURSELF
- CREATING A FUN ENVIRONMENT
- COMMUNICATION


Hosted by Roberto Iezzi, every week SPORT VITAMINS takes you behind the scenes of professional sports!

Chapters :

0:00 Background
3:56 Mentors
6.36 Impact of being a weight lifter
8.30 Philosophy in the weight room
11.00 Evaluation process
13.29 Coaching different sports
17.00 Communicating with athletes
19.00 Communication with coaching staff
20.30 Importance of being a former athlete
24.30 Creating a fun environment
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Information
Author Roberto Iezzi
Organization Roberto Iezzi
Website -
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