Welcome to The Single Father Podcast, a place where we explore the unique challenges and joys of raising children as single dads. In this episode, host Kendall Donaker reflects on his struggles with adapting to change, his thoughts on being single, and how depression can sneak up on you without realizing it. He also shares what has been triggering him in the past few weeks. If you're a single dad looking for support and advice on navigating your own emotions and challenges as a parent, be sure to tune in to this episode.

Don't forget to like, subscribe, and share this episode, and leave us a review on your favorite podcast platform. Follow us on Facebook and Instagram at @thesinglefatherpodcast for updates and behind-the-scenes content.

We're proud to be included on the list of 10 Best Single Father Podcasts by Feedspot: https://blog.feedspot.com/single_dad_podcasts/?feed_id=5440114#h5440114. If you're a single dad looking for support and connection, be sure to check out The Single Father Podcast and all the resources available at VentPack.org. Our online store, Shop.Ventpack.org, and private Facebook group (accessible to patrons at https://www.patreon.com/thesinglefatherpodcast) are great places to start.

Did you know that as a patron of The Single Father Podcast, you have access to our private Facebook group? This is a great place to connect with other single dads and share your own experiences and advice. If you're interested in becoming a patron and joining our community, visit https://www.patreon.com/thesinglefatherpodcast.

This episode is brought to you in part by https://www.spreaker.com/ and is sponsored by The KeysAi. Visit https://www.thekeys.ai/ to learn more. The Single Father Podcast is produced and edited with https://www.descript.com/ and features music sourced from TuneTank.com.

The Single Father Podcast is also brought to you by VentPack. Visit VentPack.org for show notes and more information on the company's mission to combat the challenges of single fatherhood with resources, digital products, and mental health support.

Thank you for listening!