Episode 303: "Gratitudology" with Jamie Hess
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Episode 303: "Gratitudology" with Jamie Hess
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Description
Links: thebigaskmethod.com Summary Samuel is working on evolving his podcast to be on a Roku TV channel and is live streaming the first half on Facebook for audience engagement. Jamie...
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Summary
Samuel is working on evolving his podcast to be on a Roku TV channel and is live streaming the first half on Facebook for audience engagement. Jamie Hess talks about her trademarked concept of "Gratitudology" and emphasizes the importance of positive self-talk and affirmations for building confidence and achieving goals, as well as being vulnerable and asking for help when needed. She also encourages people to replace addictive behaviors with positive activities and move towards something rather than just trying to avoid something else.
Information
Author | Sam Knickerbocker |
Organization | Sam Knickerbocker |
Website | - |
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