Links:
Website: https://theschoolofintegrativehealing.com/ Facebook: https://www.facebook.com/janabartlettalonso Facebook: https://www.facebook.com/groups/360284332292388 Instagram: https://www.instagram.com/janabartlettalonso/

Summary
Samuel and Jana discuss the importance of asking oneself the right questions, changing beliefs, and taking consistent actions to achieve long-term goals. Jana shares her personal experience with integrative healing and building her business through consistent, tiny actions every day. Samuel emphasizes the need for individuals and society to think more long-term and envision a future beyond the immediate present.