NOTE: THERE IS A BIT OF EXPLICIT LANGUAGE. In these 2 episodes, I will be talking about suicide and self harm in comparison with National Suicide Prevention Month. Remember all of these feelings are natural. If you want to talk, please ring up Samaratins on 116 123. Or Childline on 0800 1111 - both of these numbers are free to call as well as 24/7 opening. Or you can contact me personally on 17duffortg@gmail.com