Episode 253: Why Your Mobility Sucks and What To Do About It
![Episode 253: Why Your Mobility Sucks and What To Do About It](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/30c9863f4f7ee6d9a90d2b82aa6f4091.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Welcome back! Have you wondered why your mobility hasn't improved even though you have been working on it? Do you have troubles in flexibility that just don't seem to get...
show moreHave you wondered why your mobility hasn't improved even though you have been working on it? Do you have troubles in flexibility that just don't seem to get better? We've got you covered mobility guru Scott Hagnas shares his 3 key takeaway from studying mobility for the last 20+ years! If you can't touch your toes, you won't want to miss this!
If you have a question that you'd like answered on the podcast, please send them to sean@flochfitness.com.
Please like, rate, review, and share this podcast with a friend!
See you next time!
Information
Author | Sean LeFloch |
Organization | Sean LeFloch |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company