Episode 247: What Do You Know About Fat?
Apr 7, 2021 ·
26m 16s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Welcome back! In today's episode, Scott and I unpack all things fat! What are saturated, unsaturated, and polyunsaturated fats and how do they affect our health and longevity? You'll learn...
show more
Welcome back!
In today's episode, Scott and I unpack all things fat! What are saturated, unsaturated, and polyunsaturated fats and how do they affect our health and longevity? You'll learn this and more in today's episode!
If you have a question you'd like Scott and I to answer, please send it to Sean@flochfitness.com.
See you next time!
show less
In today's episode, Scott and I unpack all things fat! What are saturated, unsaturated, and polyunsaturated fats and how do they affect our health and longevity? You'll learn this and more in today's episode!
If you have a question you'd like Scott and I to answer, please send it to Sean@flochfitness.com.
See you next time!
Information
Author | Sean LeFloch |
Organization | Sean LeFloch |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company