Episode 244: Self Assessment Part 2 (strength)

Mar 16, 2021 · 28m 2s
Episode 244: Self Assessment Part 2 (strength)
Description

Welcome back! In this week's episode, we dive back in to self assessments from home. In our discussion we cover the strength movements that you should look at to learn...

show more
Welcome back!

In this week's episode, we dive back in to self assessments from home. In our discussion we cover the strength movements that you should look at to learn more about your own upper body and lower body strength limitations and why they are important to know!

If you like today's podcast, please subscribe, rate, review, and share it with your friends!

See you next time.
show less
Information
Author Sean LeFloch
Organization Sean LeFloch
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search