Episode 240: Should Aging Athletes Be Squatting?
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Description
Welcome back! In this week's episode, Scott and I discuss the squat! Though this seems like a pretty straight forward topic, as we look at the who, what, where, when,...
show moreIn this week's episode, Scott and I discuss the squat! Though this seems like a pretty straight forward topic, as we look at the who, what, where, when, and why it gets very complicated. We cover how we evaluate the squat, our squat progressions, who we squat with and so much more!
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Author | Sean LeFloch |
Organization | Sean LeFloch |
Website | - |
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