Episode 24| Reset to Pursue Week 4| A Week of Resilience

Aug 25, 2021 · 7m 54s
Episode 24| Reset to Pursue Week 4| A Week of Resilience
Description

There are four pillars of resilience and they are; mental, physical, social, and spiritual. Today we are starting off the week by focusing on mental resilience (depression and trauma). Tune...

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There are four pillars of resilience and they are; mental, physical, social, and spiritual. Today we are starting off the week by focusing on mental resilience (depression and trauma). Tune in and don't forget to comment below...


#uyandafreedom #resettopursue #aweekofresilience #mentalresilience
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Author Uyanda Freedom
Organization Uyanda Freedom
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