Explicit
Episode 22: The Practice of Daily Self Care
Oct 25, 2017 ·
22m 4s
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Description
Self-care seems to be all the rage lately, especially for moms. But what is it, and how can we incorporate it into our lives daily? Liz and Lynne talk about...
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Self-care seems to be all the rage lately, especially for moms. But what is it, and how can we incorporate it into our lives daily? Liz and Lynne talk about their own self-care practices, or lack-there-of, and share some ideas about how simple changes to your routine can make a big difference. Do you have a daily self-care practice that is part of your routine? Share with us at facebook.com/lizandlynne
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Information
| Author | Liz Small and Lynne Getz |
| Organization | Liz Small and Lynne Getz |
| Website | - |
| Tags |
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