Episode 2: Why is Mindfulness so important for our lives?

Jun 14, 2021 · 12m 28s
Episode 2: Why is Mindfulness so important for our lives?
Description

This episode explores why mindfulness is so important for our lives. Sue Hart, founder of Mindful Mondays is joined by Kamal Witharana, a retired medical doctor, clinical lecturer and mindful...

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This episode explores why mindfulness is so important for our lives. Sue Hart, founder of Mindful Mondays is joined by Kamal Witharana, a retired medical doctor, clinical lecturer and mindful meditator since an early age in his homeland Sri Lanka.

If you are keen to learn more about Mindfulness, why not check out the Satori Online Courses on Mindfulness covering a full course on Mindfulness of Body, Feelings, Mind and Truth (Dhammas) - they can be found here https://www.satori-yoga.co.uk/videos
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Author Sue Hart
Organization Sue Hart
Website -
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