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Episode 197: Self guided self-care plan
Aug 1, 2024 ·
27m 3s
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Episode 197: Self guided self-care plan
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Description
Grab your journal and hit pause because this episode is all about crafting your ultimate self-care plan! 🎧✍️ Join me for a hands-on, self-guided journey where you'll dive into quick,...
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Grab your journal and hit pause because this episode is all about crafting your ultimate self-care plan! 🎧✍️ Join me for a hands-on, self-guided journey where you'll dive into quick, insightful journal prompts to pinpoint which area of your life needs a little extra TLC. From setting goals and tackling setbacks to uncovering your unique self-care needs, this interactive episode is your roadmap to a more personalized self-care routine. Ready to get introspective and actionable? Let’s get started! 💪🧘♀️
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