Episode 171 - Crack The Code!
Mar 24, 2023 ·
37m 2s
![Episode 171 - Crack The Code!](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/165e6b866f09f1633d7fa07baae04b62.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Welcome to Episode 172! In this episode, MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this...
show more
Welcome to Episode 172! In this episode, MTT Coach Gareth James and Peak Performance
Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In
this episode, we discussed a question from Russell who wants to go pro but who suffers from
procrastination specifically related to studying.
Topics discussed include:
● The psychological reasons why we procrastinate including fear of failure, fear of
uncertainty, fear of looking stupid and fear of success
● The best ways to train & learn using active strategies
● Planning study using the 80/20 rule
● Ways to reduce self-sabotaging behaviors (procrastination, perfectionism, complacency)
● Why it’s important not to lose perspective & to never give up
Resources
Preorder Gareth’s book The Final Table: https://amzn.to/3ZOjCcV
Order Purposeful Practice for Poker: https://amzn.to/41QBGVC
Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA
60 second video with the instructions for tactical breathing:
https://youtube.com/shorts/bMfR8nwQdto?feature=share
Check out Gareth’s program Train and Play Like the Pros: https://www.mttpokerschool.com/
Check out Tricia’s on-demand mental game trainings at: https://www.peakpokermindset.com/
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here:
https://www.facebook.com/groups/PokerMindsetMastery
Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
show less
Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In
this episode, we discussed a question from Russell who wants to go pro but who suffers from
procrastination specifically related to studying.
Topics discussed include:
● The psychological reasons why we procrastinate including fear of failure, fear of
uncertainty, fear of looking stupid and fear of success
● The best ways to train & learn using active strategies
● Planning study using the 80/20 rule
● Ways to reduce self-sabotaging behaviors (procrastination, perfectionism, complacency)
● Why it’s important not to lose perspective & to never give up
Resources
Preorder Gareth’s book The Final Table: https://amzn.to/3ZOjCcV
Order Purposeful Practice for Poker: https://amzn.to/41QBGVC
Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA
60 second video with the instructions for tactical breathing:
https://youtube.com/shorts/bMfR8nwQdto?feature=share
Check out Gareth’s program Train and Play Like the Pros: https://www.mttpokerschool.com/
Check out Tricia’s on-demand mental game trainings at: https://www.peakpokermindset.com/
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here:
https://www.facebook.com/groups/PokerMindsetMastery
Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits
Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
Information
Author | Poker On The Mind Podcast |
Organization | Poker On The Mind Podcast |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company