Episode 167 | A Journey Back to Wellness | Guest: Dr. Ouida Brown

Jul 19, 2021 · 23m 29s
Episode 167 | A Journey Back to Wellness  | Guest: Dr. Ouida Brown
Description

We have all had ups and downs, Good Things vs not so Good Things happen in our Life. Today's guest is the Author of "Running is Cheaper Than Therapy; A...

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We have all had ups and downs, Good Things vs not so Good Things happen in our Life. Today's guest is the Author of "Running is Cheaper Than Therapy; A journey back to wellness" Dr. Ouida Brown.


My name is Ouida Brown. I am an orthopedic surgeon, marathoner, a sports fanatic, a lover of life, Iron Man Triathlete, Jesus/health/sports fanatic. What is the OuiLife OuiLove you ask? It is my life. Oui which is short for Ouida. Oui is french for yes. It is amazing as I mature-I won’t say get older-I am embracing life as it comes. I say yes to all that it brings the good, the bad, and sometimes the ugly. I embrace it all, and make the best of every situation. My blog is a glimpse of my journey to find joy, to find love in this crazy world mainly through fitness and travel. It is a glimpse of my passions, my loves, and what makes me uniquely me. Please join me in my journey. Maybe something I share will enrich your life.


Like my Facebook page @OuiLifeOuiLove33

Follow me on Twitter @ouilifeouilove

Connect with me on LinkedIn @Ouida-Brown

View my Author Page for my book ” Running Is Cheaper Than Therapy: A Journey Back to Wellness”


Connect with Authentic Talks 2.0 Podcast on social Media:


www.authentictalks2.com

Instagram: https://www.instagram.com/authentictalks2.0_withshanta/

Twitter: @authenticTalks2.0

Clubhouse: @AuthenticTalks

Email: AuthenticShanta@gmail.com

YouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQ

Pinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
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