Episode 16 - Habits & What Keeps Us Stuck

Apr 30, 2020 · 12m 20s
Episode 16 - Habits & What Keeps Us Stuck
Description

In this episode I talk about our habits, what keeps us stuck and how we can begin to take ourselves out of these habits that we no longer want. It’s...

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In this episode I talk about our habits, what keeps us stuck and how we can begin to take ourselves out of these habits that we no longer want.

It’s not about being lazy. There are underlying thought and beliefs that keep us stuck.

I uncover my thoughts on the “GO BIG OR GO HOME” mentality and what that is actually doing to our health.

I hope you enjoy this episode!

Be sure to follow me on instagram :
https://www.instagram.com/mindfulmagicalmama/
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Author Liz K
Organization Liz K
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